Showing posts with label green monster. Show all posts
Showing posts with label green monster. Show all posts

Monday, March 26, 2012

Sneaky spinach

Do you have any healthy foods or habits that you have to trick yourself into adopting? Even though you're no longer 6 and trying to sneak your vegetables to your dog? Personally, I hate greens. I know, that's like blasphemy from anyone who even pretends to maintain a healthy lifestyle, but I despise them. The worst is a restaurant salad that is 90% greens - be they iceberg or romaine, it's all blechhhh to me! I love veggies, but anything leaf-like makes me feel like I'm eating grass.

So anyway. THANK THE HIGH HEAVENS for green monster smoothies, am I right?! My food tastes like a chocolatey peanut-buttery dessert-y heaven, but I am actually devouring at least two {loosely} packed cups o' spinach, which are some serious greens, which seriously yick me out in a salad setting. Yick is a new word, just go with it.

Anyway, there is a small and super simple blog challenge I discovered through one of the lovely hostesses, Jen at Peanut Butter Runner, going around to consume a green smoothie once a day for 7 days. Washing-out-my-blender issues aside, this idea seemed like a brilliant way for me to get in some much-needed darker greens and not even be mad about it. I generally make precisely the same smoothie recipe, so I'm excited to challenge myself to try some new flavor combos!

For today's, I kept it classic and chocolatey (so also it looked sort of like vomit, hence no 'after' picture for your viewing pleasure) with the following mix-ins:

  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup Trader Joe's mixed berries (frozen)
  • 1 tablespoon flax seed
  • 1 scoop chocolate protein powder
  • 1 tablespoon cocoa powder
  • 2 tablespoons peanut butter
  • 2 cups of SPINACH!


Blend, Devour, Feel good about self.

Any fave green monster recipes I must try?
Any healthy foods you have to sneak in your mouth?